|
Good health doesn't just happen! Exercise, adequate rest,
hydration, maintaining a positive mental attitude, and avoiding a toxic diet
are all essential for maintaining health and achieving longevity. Proper
nutrition is the cornerstone of health and wellness. A diet rich in fruits,
vegetables, and whole grains significantly reduces your risk of chronic
disease. All of us should strive to eat 9 or more servings of plant - based
foods every day.
Why Dr. Angelo recommends Juice Plus+: "Juice Plus+ is the
most convenient and affordable way to add more nutrition from whole foods to
your diet. The research that has been published on Juice Plus+ shows that the
product improves key biomarkers at the cellular level. Juice Plus+ is not meant
to replace eating right, but is a simple way to bridge those nutritional
shortfalls. It provides a broad spectrum of nutrients found in food. This is
why I recommend Juice Plus+ to all my patients — and why I will take it the
rest of my life!"
You should avoid:
• Smoking and Alcohol
• White refined sugar and candy
• “Junk Food” and empty calories
• Caffeine, found in coffee and cola drinks
• Salt and foods high in salt content
You should increase your intake of:
• Water
• Fruits and Vegetables
• Whole grain breads and cereal
• Lean cut red meats
• Fish and Poultry
• Skin Milk and low fat dairy products
|
I am sleeping better now because my shoulder no longer aches for no reason. I decided to seek Chiropractic care because surgery and physical therapy just were not enough. I am glad I did so because now I am loving the results. 
- Anastasia Beavers, former competitive softball player
