Being an ex-athlete and having been involved in all different styles of weight training for many years, my body at 48 years, old is paying the price. Active Release Technique (ART) in itself is mandatory but without somebody like Dr. Angelo to apply the technique is of little value. Whereas, the knowledge and treatments at Northern California Chiropractic & Sports Therapy are outstanding in general, their ability to bring relief specifically to the weight trainer/athlete is extraordinary.