SOPHIA SUPRAI, DC

CERTIFIED WEBSTER TECHNIQUE PRACTITIONER

Dr. Sophia Suprai is a passionate and highly skilled chiropractor dedicated to helping individuals move better, feel stronger, and live pain-free—whether they're preparing for motherhood or pushing athletic boundaries. With advanced training in prenatal chiropractic care and sports therapy, Dr. Sophia Suprai blends science-backed techniques with a personalized, compassionate approach to healing.

Pregnancy brings incredible changes to the body—and Dr. Sophia Suprai is here to support every stage. She uses gentle, targeted adjustments to relieve common discomforts like back pain, sciatica, and pelvic misalignment, helping expectant mothers experience smoother pregnancies and more balanced births.

From weekend warriors to elite athletes, Dr. Suprai helps clients recover from injuries, improve performance, and prevent future setbacks. Her treatments combine chiropractic adjustments, soft tissue therapy, and functional movement strategies to restore optimal biomechanics and keep bodies in peak condition.

Dr. Sophia Suprai believes that movement is medicine. Her holistic approach emphasizes education, empowerment, and long-term wellness—so patients not only heal but thrive. Whether you're navigating the demands of pregnancy or chasing your next personal best, she’s your trusted partner in health.

Dr. Sophia Suprai integrates a range of treatment techniques including: 

  • Chiropractic manipulation (Diversified, Craniosacral, Arthrostim, and Activator techniques)

  • Shockwave Therapy (PiezoWave2)

  • Lightforce Class IV Infrared Laser Therapy 

  • Ultrasound Therapy 

  • Active Release Technique 

  • Graston Therapy 

  • Rocktape Taping

She holds multiple certifications in sports medicine, including:

  • Active Release Techniques® (Upper & Lower Extremity)

  • Graston Technique® (Level 1&2)

  • RockTape Fascial Movement Taping (Levels 1 & 2)

  • Webster Technique (Certified through the International Chiropractic Pediatric Association)

  • SFMA Certification (Level 1)

Dr. Suprai is a member of several professional organizations, including:

  • American Chiropractic Association

  • California Chiropractic Association

  • International Chiropractic Pediatric Association

  • National Board of Chiropractic Examiners

  • California Board of Chiropractic Examiners

  • El Dorado Hills Chamber of Commerce